Currently, I offer both in-person and remote sessions. In-person sessions are limited to Tuesdays, Wednesdays, and Thursdays in Nashville. I offer remote-only sessions on Fridays.

Yes. What is shared in our therapeutic space, stays in our therapeutic space. However, some exceptions apply with regards to confidentiality:

• Child abuse/Elderly abuse

• Court order

• Threat of serious bodily harm to oneself or someone else

• If you provide consent through a Release of Information form

Occasionally, I may consult with a colleague about a case, but every effort is made to conceal the identity of my clients and only share pertinent information in order to best serve my clients.

The answer to this question is highly dependent on the person, what brings them to therapy, and their goals. I believe that everyone progresses at their own pace, and the goals we may set for ourselves at the outset of therapy may transform over time. Some clients may stay in therapy for less than a year, while others may continue in therapy for a few years or more.

Frequency of sessions will be determined at the end of the intake appointment based on your needs and schedule. Typically, I recommend that new clients begin therapy on a weekly basis to help facilitate the development of trust and safety within the therapeutic relationship. When weekly sessions are not feasible, biweekly sessions are sufficient.

I am available in-person during the following days & times:

Tuesdays 9:30-12:30 (last appointment at 11:30)
Wednesdays 9:30-2:30 (last appointment at 1:30)
Thursdays 9:30-3:30 (last appointment at 2:30)

Remote-only on Fridays 9-2 (last appointment at 1)

I know daytime-only hours aren't ideal for everyone. The good news is that telehealth makes it a lot more doable — no commute, no rearranging your whole day, just logging on from wherever you are. A lot of my clients find that a midday session actually becomes a reset they look forward to in the middle of the week.

If you're unsure whether my availability works for your schedule, bring it up during your free consult and we'll figure it out together.

I require 48 hours notice to cancel your appointment. Cancellations that are made less than 48 hours in advance will be subject to a late cancellation fee equal to the fee of the scheduled service.

Life happens, of course, and exceptions can and will be made in certain circumstances. Additionally, the late cancellation fee may be waived if the appointment is able to be rescheduled within the same week as the original appointment.

My Nashville office is located at 210 25th Ave N, Ste 700, Nashville, TN, 37203.

Parking: The entrance to Parkview Towers Parking is located off of Reidhurst Ave, next to CrossFit and across the street from Martin's BBQ. Many of the parking spots on the 1st and 2nd levels are reserved for other businesses; you may have an easier time finding a free spot on the 3rd or 4th level. Once you park, take the elevator to the 7th floor. The office suite, Therapy Space, is directly in front of the elevators. When you enter, walk up to the iPad and select my name & enter your name to indicate your arrival- that will notify me to come get you! Feel free to text me at 615-219-9919 if you need any help or have any questions.